Sunday, January 18, 2009

Protein Frappuccino Yum, Yum, Yum!!

I made the most wonderful protein Vanilla Frappuccino this morning with the help of Focus28's fabulous protein Cappuccino drink mix, my trusty Magic Bullet and a few other ingredients. It is easy, quick, healthy but most of all it tastes like Heaven in a cup!

Ingredients:
1 pkt Focus28 Cappuccino
1/2 cup skim milk (may substitute soy milk)
1/2 cup cold coffee
1/2 cup ice (I find using ice chips works best in the Magic Bullet vs. big cubes of ice)
2 tbsp of SF Vanilla Syrup - I use Torani or Davinci sugar free syrup, you can find them in the coffee aisle at the store.
*Optional a dollup of Sugar free Cool Whip


In your Magic Bullet cup, pour in a 1/2 cup skim milk, 1/2 cup cold coffee, 2 tbsps Sugar Free Vanilla Syrup, 1/2 cup ice, 1 pkt of Focus28 Bariatric Cappuccino drink mix. Put the lid on your cup and blend for about a minute. Top with a dollup of Sugar Free Cool Whip if you like. This tastes fantastic, I kid you not! Loaded with 23 grams of protein and only 120 calories, it just doesn't get much better than that!





7 comments:

Christine @ Live Laugh Love and Bloggings said...

That sounds fantastic! I so want to try it out!

Trying to get my protein up, carbs down, sugar nil - this sounds like one way to go and enjoy myself too!

Thanks for sharing!

The Downs Gang said...

awww you made me proud look at you changing your backgroud all by yourself!!!

Hey by the way I signed up for thier contest so if I win i will send on your way!

Barbara said...

Can't wait to try it out, thanks for sharing the recipe Jen!

Adriana said...

Sounds really good! I just bought a Magic Bullet yesterday and I'm looking for recipes to try! :)

Lori Downs said...

where have you been I am missin ya!

Barbara said...

Luvey, you have an award friend, check it out...
http://bargainsandblessings.blogspot.com/2009/01/my-first-blog-award.html

Barbara (gr8tjoy)

Christine @ Live Laugh Love and Bloggings said...

My Luvey Friends -

Where are you? Are you okay? Missin you around here!

Email when you can! k?

((((hugs)))