Wednesday, January 28, 2009

"Top Banana" Protein Shake

This is my most favorite protein shake recipe. I love the way it tastes!

1 scoop Focus28 Bariatric RX World Class Vanilla Powder
1/2 cup Skim Milk - * may substitute soy milk
1/2 Banana
1 tbsp Sugar Free Torani or Davinci Caramel Syrup

In your Magic Bullet Cup, add skim milk, 1 scoop Focus28 Bariatric RX World Class Vanilla Powder, 1/2 a banana and 1 tbsp of Sugar Free Caramel Syrup. Put the lid on your blending cup and take it for a whirl on the Magic Bullet. Remove lid and enjoy! Ahhhhh it's so good..........

170 Calories 19g Protein 1g Total Fat

1 comment:

Christine @ Live Laugh Love and Bloggings said...

I love these recipes... I wonder if it would work as well with other types or Protein powder?
I need to get my sugar down, b12 up, need more protein to keep what muscle I have strong... hmmmmm
keep em coming jenn love it all!